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Therapy Show


May 15, 2020

Thomas R. lnsel, M.D. is a psychiatrist and neuroscientist and a national leader in mental health research, policy, and technology.  From 2002-2015, Dr. Insel served as Director of the National Institute of Mental Health (NIMH), the component of the National Institutes of Health (NIH) committed to research on mental disorders. Prior to serving as NIMH Director, Dr. lnsel was Professor of Psychiatry at Emory University where he was founding director of the Center for Behavioral Neuroscience in Atlanta.  More recently (2015 – 2017), he led the Mental Health Team at Verily (formerly Google Life Sciences) in South San Francisco, CA.  In 2017 he co-founded Mindstrong Health, a Silicon Valley start-up building tools for people with serious mental illness.  In 2020, he co-founded NEST Health, a global therapeutic online community for recovery.  Since May of 2019, he has been a special advisor to California Governor Gavin Newsom and Chair of the Board of the Steinberg Institute in Sacramento, California. Dr. Insel is a member of the National Academy of Medicine and has received numerous national and international awards including honorary degrees in the United States and Europe.

​Lara Gregorio is a Licensed Clinical Social Worker and co-founder and CEO of NEST Health. With 20+ years in the behavioral health space, in settings ranging from inpatient to community mental health and private practice, Lara has a commitment to empowering consumers, scaling compassion, and providing care when, how, and where it is needed. Innovating and designing programs in the digital mental health space since 2013, she has built telehealth programs and designed online therapy and mental health community platforms.

NEST Health is online community where people can access stepped care from peer support to individual psychotherapy.

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Disclaimer: The information shared in this podcast is not a substitute for getting help from a mental health professional.